kidney health
Everything you don’t know about your kidneys, but should.
A Primer on Kidney Health, Best Health, February/March 2023.
is homeopathy for me?
Can this ancient healing modality really relieve a headache or help your kid to kick a cold?
Is Homeopathy for Me? Canadian Living, March 2023
10 things to know about vitamins
Wondering if they can really boost your energy, preserve your memory, or help you sleep better?
10 Things You Need to Know About Vitamins, Prevention, January 2023.
why IUD pain has gone viral on tiktok
There’s been a lot of venting on the platform about how the pain isn’t taken seriously. Here’s what you need to know.
Videos of IUD Insertions Have Gone Viral on TikTok, GoodHousekeeping, July 2022
got a sunburn? you might be applying spf all wrong
The best sunscreens, shade-seeking tips and why you might be applying your sunscreen all wrong.
Feeling the Burn, Canadian Living, July/August 2022
yeast infections don’t just happen down there
A rash in your armpit, or itchy spot on your tummy could be a yeast infection.
No, Yeast Infections Don’t Just Happen in Vaginas, Chatelaine, June 2022
what happens in vagus
Your vagus nerve is connected to everything from sleep to energy levels.
Get to Know Your Vagus Nerve, Best Health, June/July 2022
all about number two
What’s normal, what’s not, and when you should talk to your doctor.
All You Need to Know about Number Two, Canadian Living, June, 2022
the science of self-care
Bath bombs and facials ARE good for you after all!
The Science of Self-Care, Canadian Living, Jan/Feb ‘21
6 important things to ask your doctor
You’re probably overdue for a doctor’s appointment. What to ask at your next Zoom or in-person visit.
6 Important Things To Ask Your Doctor About At Your Next Appointment, Chatelaine.com
how to protect the health of my peepers
Your eyes can tell you a lot about your overall health and wellbeing. Six ways to protect them.
How Can I Protect The Health Of My Peepers? Best Health, November 2021
a foodie tour of oka, quebec
A foodie tour through Oka, Quebec, and it’s famous cheese.
Oka Food Tour, EnRoute, November 2021
6 strategies for teaching kids about money
Prepare your kids so they will excel at their finances.
6 Strategies For Teaching Kids About Money, MoneySense